Workouts

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Results ( 23 Found | 2495 Total kcal | 22.14 Total mi.)
Updated: 1 year 32 weeks ago

Destin Triathlon

Sun, 01/25/2009 - 5:51am
Date: 2008-10-11
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:16:21 (HH:MM:SS)
Categories: Workouts

Basketball

Sun, 01/25/2009 - 5:51am
Date: 2008-09-24
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Volleyball (4-0)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-23
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Basketball

Sun, 01/25/2009 - 5:51am
Date: 2008-09-17
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Volleyball (3-1)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-16
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Golds Gym AquaLogix

Sun, 01/25/2009 - 5:51am
Date: 2008-09-15
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (100 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-15
Distance: 0.06 mi.
Repetitions: 4
kcal: 46
Weight: 170.0 lbs.
Duration: 00:05:00 (HH:MM:SS)
Categories: Workouts

Marietta Trail Run (5.5 miles)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-14
Distance: 5.36 mi.
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (550 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-14
Distance: 0.34 mi.
Repetitions: 22
kcal: 277
Weight: 170.0 lbs.
Duration: 00:30:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (1000 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-13
Repetitions: 40
kcal: 277
Weight: 170.0 lbs.
Duration: 00:30:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (1000 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-10
Distance: 0.62 mi.
Repetitions: 40
kcal: 323
Weight: 170.0 lbs.
Duration: 00:35:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (1000 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-09
Distance: 0.62 mi.
Repetitions: 40
kcal: 370
Weight: 170.0 lbs.
Duration: 00:40:00 (HH:MM:SS)
Categories: Workouts

Volleyball (4-0)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-09
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (650 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-08
Distance: 0.40 mi.
Repetitions: 26
kcal: 370
Weight: 170.0 lbs.
Pace: - / 99:01 / - (min/avg/max)
Speed: - / 0.61 / - mi/hr (min/avg/max)
Duration: 00:40:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (550 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-04
Distance: 0.34 mi.
Repetitions: 22
kcal: 416
Weight: 170.0 lbs.
Duration: 00:45:00 (HH:MM:SS)
Categories: Workouts

Basketball

Sun, 01/25/2009 - 5:51am
Date: 2008-09-04
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Golds Gym Swim Laps (500 meters)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-03
Distance: 0.31 mi.
Repetitions: 20
kcal: 416
Weight: 170.0 lbs.
Duration: 00:45:00 (HH:MM:SS)
Categories: Workouts

Basketball

Sun, 01/25/2009 - 5:51am
Date: 2008-09-03
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Volleyball (4-0)

Sun, 01/25/2009 - 5:51am
Date: 2008-09-02
Repetitions: 1
Weight: 170.0 lbs.
Duration: 01:00:00 (HH:MM:SS)
Categories: Workouts

Ride with Steve

Sun, 01/25/2009 - 5:51am
Date: 2008-08-18
Distance: 4.71 mi.
Repetitions: 1
Weight: 170.0 lbs.
Duration: 00:40:00 (HH:MM:SS)
Categories: Workouts